Orangery Foundations

Designed for newcomers and those looking to revisit the fundamentals. This class focuses on building confidence, improving technique and developing a strong foundation in movement. You'll learn the key Pilates principles, including breathing, alignment and control, at a steady pace with plenty of individual guidance.

Whether you're completely new to Reformer Pilates, returning after a break or simply want to refine your technique, this class will help you move with confidence while improving strength, mobility, balance and body awareness.

With small class sizes and a supportive environment, you'll receive personalised instruction to ensure you get the most from every session.