Classes
With private sessions and small classes of no more than four people, you'll benefit from personalised instruction tailored to your body, your goals and your experience. As a comprehensively trained Polestar Pilates Practitioner, I believe no two bodies move in exactly the same way. Every session is adapted to your individual needs, combining evidence-informed movement with a holistic approach to help you build strength, improve mobility, prevent injury and move with confidence. Whether you're new to Pilates, returning from injury or looking to enhance your performance, my goal is to help you feel stronger, more capable and refreshed.
01
Perfect forBeginners, or those returning to Pilates after a break
Perfect for beginners or those returning to Pilates, this class introduces the fundamental principles and equipment in a supportive, small-group setting. With a focus on technique, alignment and confidence, you'll build a strong foundation for safe, effective movement.
02
Perfect forThose with previous Reformer experience, or graduates of Foundations
Designed for those with previous Reformer Pilates experience or who have completed Orangery Foundations, this small-group class (maximum of three) builds on the fundamentals with more dynamic sequences and layered progressions to develop strength, control and flow.
03
Perfect forConfident movers ready to explore the full studio apparatus
Experience the variety of Pilates equipment in our studio in this dynamic small-group class. Rotating between the Reformer, Chair, Trapeze Table and Spine Corrector, you'll benefit from expert guidance and individual attention in a class of no more than four, building strength, mobility and confidence with every session. To help you get the most from the class, we recommend attending at least three Reformer classes beforehand or having equivalent Pilates experience.
04
Perfect forAnyone wanting fully personalised guidance, 1:1 or with a friend
Enjoy a fully personalised Pilates session tailored to your individual goals, movement needs and experience. Choose a private 1:1 session or share the experience with a friend or partner in a 2:1 session, using the full Pilates studio apparatus, including the Reformer, Trapeze Table, Chair and Spine Corrector.
05
Perfect forExpectant mothers and those rebuilding strength after birth
Support your body through every stage of pregnancy and beyond with specialist Prenatal and Postnatal Pilates, led by a qualified pre- and postnatal Pilates instructor. During your first and second trimester, you may be able to attend Orangery Foundations before progressing to dedicated Prenatal classes, with Postnatal classes and private sessions available to support your recovery after birth.
